You could write a book about brown fat. This special type of fat effectively helps burn calories and generate heat (thermogenesis). Brown fat increases the body's overall energy expenditure, which can contribute to weight loss.

It improves your metabolism, reduces the risk of metabolic diseases such as type 2 diabetes and cardiovascular disease, and makes you feel energetic and positive, which contributes to your overall well-being.

In short, stimulating brown fat through cold water therapy offers numerous health benefits and increases your vitality.

An often overlooked benefit of cold water therapy is its role in the body’s detoxification process. Cold water therapy stimulates the lymphatic system and improves blood circulation, allowing lymph to more efficiently remove waste and toxins. This supports the body’s natural cleansing process, increases well-being and helps prevent disease.

Integrating an ice bath into your routine can therefore be seen as a form of internal 'spring cleaning', which contributes to a healthier and more energetic life.

Het nemen van een ijsbad verbetert de slaapkwaliteit door het parasympathische zenuwstelsel te activeren, wat ontspanning bevordert. Het verlagen van de lichaamstemperatuur ondersteunt het natuurlijke slaapritme, helpt je sneller in slaap te vallen en zorgt voor een diepere, meer herstellende slaap.

Na slechts 2 minuten onderdompeling ontstaan al geweldige voordelen.

Perhaps one of the most immediate effects of an ice bath is the increase in energy and vitality. The exposure to cold stimulates the body into action, often resulting in a natural 'high' after a cold plunge.

There is nothing else that can naturally give you more focus.

Everything you need is included — this is a complete all-in-one package , so you can get started right away without any additional purchases:

✅ Recovery POD+ (improved ice bath with connections and better insulation)

✅ Chiller PRO (cools down to 3°C – no more ice needed!)

✅ ThermoDome® (inflatable cover for extra insulation)

✅ All-Weather Cover (protection against rain & sun)

✅ 2x Connection hoses (for direct connection to the chiller)

✅ Washable filter (for clean, clear water)

✅ Seat cushion (comfort during your plunge)

✅ Thermometer

✅ StorageBag (for compact storage)

✅ 3 free e-books on cold training, breathing & recovery

The Chiller PRO is designed to take your ice bath experience to the next level. With powerful cooling technology, it brings the water to an ice-cold 3°C without you ever having to add ice.

How quickly this happens depends on the starting temperature of the water and the outside temperature, but one thing is for sure: your water will stay consistently cold, session after session.

✓ Constant cooling up to 3°C

✓ No hassle with lugging ice or bags

✓ Always ready for your next plunge

✓ The Recovery POD+ is completely plug & play – set up takes just minutes

✓ Simply connect the supplied hoses to the Chiller PRO

✓ Fill the ice bath with water, plug it in, and you're done

✓ No tools required – everything you need is included

This way you'll be ready for your first plunge in no time.

Not at all.

The Chiller PRO consumes an average of 280 watts during cooling – comparable to a standard freezer.

Do you normally use ice to get your water cold? Then you often spend more on bags of ice (and time) than on electricity consumption with the Chiller PRO.

In short: no more ice, no hassle, and cheaper too.

Yes, absolutely! You can perfectly use the Recovery POD+ without the Chiller PRO.

Everything you need to use the ice bath separately is included. You can fill it with cold tap water or – for extra cooling – add ice manually. Ideal if you want to be flexible or want to take your ice bath with you on location.

✓ Can be used completely independently

✓ Quick to set up, wherever you are

✓ Perfect for travel, vacation or in nature

Yes, absolutely! We are so confident in the quality of our product that we offer a 100-day money back guarantee.

You may return the product in a saleable condition within this period for a full refund, excluding return shipping costs.